How it worksBlogGet early access
The body, read in real time

IRVO reads your phone's Native Health app and your Google Calendar, then tells you what's different today, what's likely driving it, and what to watch. No logging required.

Join Early Access
Works withApple Watch·Oura·WHOOP·Garmin·Pixel Watch
Daily Read
Energy at baseline
Focus at baseline
Strain below baseline
Load below baseline

Energy and focus are around your usual. A lighter calendar is driving lower strain today.

The Problem

You feel the outcomelong before you see the cause.

Low energy
Brain fog
Mood swings
Headaches
Tension
Poor sleep
line of awareness

What's actually accumulating

Sleep debt
Cognitive load
Physical strain
Recovery deficit

IRVO makes that accumulation visible, so you stop guessing.

How it works

Three things that happen while you sleep.

No logging. No check-ins. IRVO runs in the background and surfaces what matters.

  1. 01

    Connect your wearable

    IRVO reads from your phone's Native Health app and connects to your Google Calendar. Your Apple Watch, Oura, WHOOP or Garmin already writes to it. One permission grant, nothing else.

    Native Health app · Google Calendar
  2. 02

    IRVO learns your normal

    After a week or two of passive data, IRVO builds your personal rolling baseline. Not a population average, but what normal looks like for you.

    Personal baseline · 14–30 day window
  3. 03

    Get your daily read

    Each morning, IRVO tells you what's different today and what's likely driving it. Not a score, but a direction, in one sentence that explains it.

    Energy · Focus · Strain · Load

Ready to understand your patterns?

Join Early Access
Inside IRVO

Every screen built for one read.

No clutter. No overwhelm. Each screen does exactly what you need it to.

01 · Overview

Your day, at a glance.

The moment you open IRVO, your Energy, Focus, Strain and Load are read live from your wearable and set against a living view of your body. No logging required to get a read.

  • Energy, Focus, Strain & Load, read live
  • A living body map that reflects today
  • Daily streak keeps the signal consistent
  • Built from your own baseline, not generic norms
IRVO Dashboard showing live Energy, Focus, Strain and Load reads beside an anatomical body view
Why IRVO

More than a tracker.A system that reads your body for you.

No more guessing

Your wearable gives you numbers. IRVO tells you what they mean for today specifically, based on your history, not a population average.

Zero logging required

Connect once. IRVO reads from your phone's Native Health app automatically. No check-ins, no sliders, no friction.

Body and mind together

Physical strain and cognitive demand rarely happen in isolation. IRVO tracks both your biometrics and your Google Calendar load, and shows how they interact.

Patterns you can act on

Not just charts. IRVO proactively surfaces repeating patterns as they form, before you think to look for them.

Your baseline, not the average

Two people with the same HRV are in completely different states. IRVO measures everything against your own 14–30 day rolling baseline.

Private by design

Your health data stays yours. IRVO is built with privacy at its core: no selling, no sharing, no exceptions.

Roadmap

What's next for IRVO

  1. Q2 2026Launching now

    Wearable core

    The foundation: passive biometric reading, personal baseline, and a daily narration that tells you what's different today and what's driving it.

    • Four reads: Energy, Focus, Strain, Load
    • Native Health app integration
    • Personal rolling baseline (14–30 days)
    • Daily narration: one sentence that explains it
    • Google Calendar demand layer (cognitive load from events)
    • Proactive pattern detection after 3+ occurrences
  2. Q3 2026In development

    Deeper intelligence

    More nuance in what IRVO surfaces: personalized demand modeling, proactive alerts, and a lightweight mechanic for optional context.

    • Personalized demand model (learns your Google Calendar)
    • Proactive pattern alerts before you look
    • Confirmation mechanic: one question, only when it matters
    • 14-day timeline view of your reads over time
  3. Q4 2026Planned

    Sharing and context

    Tools to share your data selectively and add context signals that sharpen IRVO's understanding.

    • Export for therapist, coach, or doctor
    • Context signals: alcohol, caffeine, illness
    • Secure selective sharing with trusted people
  4. 2027Exploring

    Predictive intelligence

    From understanding the present to anticipating what's coming: early warnings before you feel them.

    • Predict tomorrow's energy window from today's load
    • Early-warning signals for burnout and recovery debt
    • Multi-week trend modeling

Have ideas for features you'd love to see? Let us know at noreply@irvo.app

Early Access

Be first to knowwhen IRVO launches.

Join the early access list and get notified the moment the app is available. No spam, just the launch.

iOS AppSoon
Android AppSoon

Free to join · No credit card required